How to be fit look younger and look attractive to opposite gender

How to be fit look younger and look attractive to opposite gender

Physical appearance is important, but the truth is no matter how hard you train you won’t be able to compete with aging. It affects all of us, no matter if we are man or woman we all get older. No matter how strong our body our skin is the one that cannot hide our...
The best program to build your body for the summer

The best program to build your body for the summer

We all are excited when summer is near. On the other hand, we are terrified because we need to take off our clothes and shows “muscles “in public. We are afraid of others people opinion, especially nowadays when people pay attention to the physical look and try to...
How to become an “Alpha Male”

How to become an “Alpha Male”

No matter what they say the most important thing when it comes to men and how to attract opposite gender is your attitude. Your confidence and attitude should be your main quality. Have you ever wonder how such a to beautify girl ended up with that ugly man. It is...